Healing is sitting in a hot spring by the ocean reading poetry
Healing is screaming and wailing into a pillow
Healing is dance
Healing is music
Healing is crying while riding your bicycle to work
Healing is tremors and shivers throughout the body
Healing is peaceful
Healing is violent
Healing is sitting still and feeling the cells in your body ground, settle, come into harmony
Healing is shaking, dancing, flailing, losing control of your bodies movements until tears well up and flow from the eyes, air builds up and pushes blocked energy from your throat that releases in the form of uncontrolled sound
Healing is sitting with pain you didn’t know was there and letting it wash over you
Street Address
City, State, Zip
Phone Number
An Experiential Educator is 1 part Architect, 1 part Mentor, and 1 part Trickster
Your Custom Text Here
D'var Sefira
D'var Sefira
According to the Jewish Mystics, there are seven sefirot (divine characteristics) that live in our bodies. Each week I will reflect on an interpretation of one of them